GUEST COLUMN - Self Love from Wellness by Gigi

Why self love is the foundation for a happier, more fulfilling life

In a world that's constantly telling us we're not good enough, teaching self love is like an act of rebellion. It's about standing up to those negative voices and embracing our worthiness and uniqueness. When we truly love ourselves, it opens up a whole new world of possibilities and happiness.


Why it’s so important to me to teach self love to my clients and students?

First and foremost, it's about our mental and emotional well-being. Learning how to self love means showing ourselves and others the importance of self-acceptance, self-compassion, and self-care. When we prioritize our mental and emotional health, we create a solid foundation for overall well-being.

Another thing that self love does is empower us to be our most authentic selves. It's about embracing our quirks, our passions, and our unique qualities. When we encourage others to do the same, it creates a ripple effect of empowerment and authenticity in the world.

Building healthy relationships is also a result of implementing self love in our lives. When we love and respect ourselves, we set healthy boundaries and attract people who uplift and support us. By practicing self love, we inspire others to cultivate healthy relationships built on mutual respect and genuine connection.

Self love is a key ingredient in unlocking our full potential. When we believe in ourselves, embrace our strengths, and have confidence in our abilities, we open ourselves up to new opportunities and overcome self-doubt.

It starts with ourselves. Happy love day to ourselves, especially to all those people trying their hardest to love themselves a little more single everyday.

Gigi is an exceptional yoga teacher and health and wellness coach driven by her own personal experience and from her natural empathy, care and understanding. After struggling with her own health, she went on a journey of self-discovery and embraced healthier habits. This lead to a personal awakening and cleared the path towards a more fulfilling life. This transformation sparked a deep desire to help others do the same by embracing balance in all aspects of their lives - mind, body, spirit and overall wellbeing

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