Frequently Asked Questions

Rebound Recovery is a premium food supplement developed by nutritional therapists. Each recovery pack contains a blend of 46 different vitamins, minerals, amino acids and botanicals and is manufactured in the UK in a regulated facility. It is designed to be taken before and after nights out as part of a balanced lifestyle.

Rebound Recovery contains a combination of vitamins and minerals that contribute to normal physical and psychological functions, including:

• Choline, which contributes to the maintenance of normal liver function.
• Vitamins C, B6 and B12, which contribute to the reduction of tiredness and fatigue.
• Magnesium and B vitamins, which contribute to normal psychological function and nervous system function.
• Zinc and iron, which contribute to normal cognitive function.
• Vitamin C and selenium, which contribute to the normal function of the immune system.
• Vitamins C and E, which contribute to the protection of cells from oxidative stress.

Alcohol consumption, late nights and disrupted sleep can affect how people feel the next day. Rebound Recovery provides nutrients that support normal body functions during these periods. Individual responses vary depending on factors such as diet, sleep, hydration and alcohol intake.

No. Rebound Recovery is not a hangover cure and is not intended to prevent or treat the effects of excessive alcohol consumption. It is a food supplement designed to provide vitamins, minerals and botanicals that support normal bodily functions before and after nights out.

There is no product that can prevent or eliminate the effects of excessive alcohol consumption. General lifestyle measures that may support hangover recovery include:

• Drinking alcohol in moderation
• Staying hydrated
• Eating before and while drinking
• Getting adequate rest

Food supplements can provide nutrients that contribute to normal energy metabolism and help reduce tiredness and fatigue, but they do not prevent the effects of excessive alcohol consumption.

There is no supplement that can eliminate the effects of excessive alcohol consumption. There are nutrients known to support normal physiological functions such as energy metabolism, immune, liver, cognitive and psychological function. Rebound Recovery contains nutrients that support these normal functions. Results vary between individuals.

A hangover is a collection of physical and psychological symptoms that can occur after drinking alcohol. Common symptoms include headache, fatigue, nausea, dehydration and anxiety - more commonly known as “hangxiety”.

Most hangovers last between 8 and 24 hours, although this varies depending on how much alcohol was consumed, whether you ate beforehand, your hydration levels, sleep quality, body composition, alcohol tolerance and mixing drinks. In short, no two hangovers are the same.

If hangovers feel worse than they used to, you’re not imagining it. As we age, we carry less total body water, our alcohol metabolism can slow, our sleep becomes lighter and more fragmented, and our recovery from inflammation may be less efficient.

This means the same number of drinks that once felt manageable may now result in higher blood alcohol concentrations, poorer sleep and more prolonged fatigue. Hormonal shifts, stress sensitivity and potential medication interactions can also amplify alcohol’s after-effects.

Prioritising hydration, eating adequate and balanced nutrition and quality sleep play an important role in maintaining normal bodily function after drinking alcohol. Taking Rebound Recovery before and after your night out can help to support normal physiological function; however, it should always be used as part of a balanced diet and healthy lifestyle.

Rebound Recovery is a food supplement providing 46 different vitamins, minerals, botanicals and amino acids. It is not a medicinal product, but it does contain Choline, which contributes to the maintenance of normal liver function, alongside other vitamins that support the reduction of tiredness and fatigue, normal psychological function, normal cognitive function, normal function of the immune system and the protection of cells from oxidative stress.

Rebound Recovery is designed to be taken around all kinds of social occasions and nights out, including festivals. Our recovery and wellness supplement provides nutrients that contribute to normal energy metabolism, cognitive function and the reduction of tiredness and fatigue, all of which may be experienced before, during or after festivals and late nights.

Rebound Recovery is supplied in capsule form and should be taken with water. It is not a drink product itself.

Rebound Recovery is not intended to treat anxiety. However, certain nutrients included in the formula, such as Magnesium, Alpha Lipoic Acid, Ashwagandha and B vitamins, contribute to normal psychological and nervous system function. If you experience persistent anxiety, we recommend you consult a healthcare professional.

Hydration products typically focus on electrolytes. Rebound Recovery does contain electrolytes, but the aim of the formula is that the 46 nutrients contribute to normal physiological functions, including the reduction of tiredness and fatigue and normal energy metabolism and liver function. As with any food supplement, it should be used as part of a balanced diet and healthy lifestyle.

Electrolytes play a role in maintaining normal fluid balance. Adequate hydration through water intake is important before, during and after social occasions.

No. Rebound Recovery is a wellness supplement. It does not contain medicinal substances and is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

No. Rebound Recovery does not contain caffeine. It does, however, contain Vitamin C and B vitamins, which contribute to the reduction of tiredness and fatigue.

If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your GP or healthcare professional before using our wellness supplement.