HAPPY NEW YEAR!
Did you know that the average person wastes nearly 2 months/ year being hungover or not feeling their best from a late night?!
Why not commit less than £1/ day by using one Rebound pack/ week?
Recovery by Rebound Challenge 2024
- No more wasted days feeling rough, eating badly missing the gym.
- Be proactive about optimising your recovery and wellbeing, even after a few drinks or slightly later night.
- Have your best focus, energy and mood.
- Sleep like a baby.
Enough said... make the most of our⚡️bundle discounts⚡️
Tenzing Partnership
We joined forces with Tenzing to offer the chance to win the ultimate hangover support. The winner got 10x Rebound Recovery packs and 48 cans of Tenzing ALL IN Combo Pack.
Look out for more partnerships and giveaways in 2024!
December Round Up
We also partnered with F45 Shepherd’s Bush, Hayley Menzies and their exclusive event hosted by Jodie Kidd and Content Cloud’s 1 Year Anniversary.
We gave everyone at Conde Nast a Rebound pack for their Christmas party, had packs at the British Fashion Awards and two wellness retreats ensuring none of these communities wasted their days following the festivities in December.
Influencer Interview
Stevie Appleton
Singer, songwriter and producer
Stevie is a platinum selling British singer, songwriter and producer. Working with all the top names in dance music from Tiesto, John Summit, Gorgon City and many more. His work is spent either behind the scenes writing & producing, or as a live act performing with dance acts across the world. He’s just landed back from a stadium show with John Summit in Los Angeles.
Georgie talks to Stevie about how he brings his music and looking after himself together.
READ STEVIE'S INTERVIEW
Georgie's 2024 Changes
Founder, Georgie, tells us about her sustainable diet and lifestyle changes for optimising health, wellness and balance in 2024 to avoid the guilt of broken resolutions that are too hardcore or dramatic.
- Improving shuffle dancing at Pineapple Studios
- Eating 30 different fruit, vegetables, herbs or spices each week
- Daily Intermittent fasting for 14 hours
- No caffeine straight after meditation or on an empty stomach
- Re-committing to Vedic meditation twice/ day
READ GEORGIE'S RATIONALE
This nutrient powerhouse is in the PREPARE AND REPAIR doses in capsules A& B, which boosts the immune system by increasing antioxidants and reducing inflammation - all good stuff for new year!
Curcumin is one of its most important compounds. It is a powerful antioxidant as well as being good food for the brain as it can cross the blood brain barrier to reduce inflammation and support mood.
All of these nutrients are found in Capsule A & B of your Rebound Pack.
Healthy Sweet Treat Recipe with Turmeric
Try this yummy anti-inflammatory golden tea recipe with turmeric every evening after dinner 😋.
Ingredients
1 cup of unsweetened coconut milk or almond milk
1 teaspoon coconut oil
1/2 teaspoon of ground turmeric
big pinch of freshly ground black pepper
1/4 inch piece of ginger root peeled and grated
1 big pinch of ground cinnamon
1/4 teaspoon honey (optional for a little sweetness)
Method
Blend all ingredients together, then let it very gently simmer for 15 minutes.
